Greetings! My name is Alexander, and I am a certified ISSA master trainer with 12 years of experience in the fitness industry. I specialize in Strength and Conditioning, Corrective Exercise, Yoga Fundamentals, and Weight Loss.

My goal as a trainer is to not only motivate clients but to educate them on all areas of fitness. I believe in taking a comprehensive approach to health and wellness, ensuring that every client understands the 'why' behind their training program. Remember, fitness is not a race—it's a marathon! I'm here to support you every step of the way on your fitness journey, providing the knowledge, motivation, and accountability you need to achieve lasting results.

My passion is helping people improve their physical performance and seeing the positive impact it has on their life. I am thankful for all the great people I've had the opportunity to work with. The truth is, they have brought as much to my life as I have to theirs.

I've had the opportunity to work with top athletes, people with disabilities, and everyone in between. It amazes me how I still get a rush of energy when I work with a new client. Every day is new and every person is unique. I love putting my knowledge to work in all aspects of healthy living and human performance.

Definition Training has helped me dedicate my life to helping others and turn my passion into a vehicle of change. I am so thankful for the day I discovered Definition Training as it has helped me share my knowledge and change the lives of hundreds of people.

Evan attended Skidmore College in Saratoga Springs where he earned a BS in Exercise Physiology while working for the YMCA as a fitness instructor. After graduation, he moved to Boston and worked as a Master Trainer for The Boston Racquet Club for 6 years. He then moved to Albany and worked as a performance and movement specialist for Plaza Fitness before finding Definition Training.

Christy brings a unique perspective to Definition Training with her background in occupational therapy and business development. With a Master's degree in Occupational Therapy and a Bachelor's degree in Biology and Sociology, she understands the intersection of health, wellness, and human behavior.

As VP of Marketing, Christy is dedicated to spreading the message of personalized fitness and helping more people in the Capital District discover the Definition Training difference. Her occupational therapy background informs her understanding of functional movement and the importance of fitness in daily life.